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Individual or Buddy Personal Training Sessions

Individual or Buddy Personal Training Sessions

One on One or train with a buddy. For a personalised session where you get my full attention. 

Personal training gives you the opportunity to receive individual attention.  Each session is tailored to meet your needs, and includes a variety of training methods that are best suited to help you reach your health and fitness goals.

All weights and equipment are provided so you just need to bring your water bottle and wear comfortable clothing and shoes.

Share the costs
Have a buddy or two that you would like to train with?  You can set up your own buddy/ group session at a time and place that suits you.  You can split the cost of the personal training session with a friend.  Or you can start your own group!

If you want to train for an event, lose weight, get fit or tone up then these sessions would be a great start.

  • $60/hour (individual)
  • $80/hour (buddy system)

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