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Small Group Fitness & Training.

Small Group Fitness & Training.

Groups from 4-10 people. Get some friends/work colleagues together at a mutually convenient time.  $10 per session per person. (min charge $60 per session). 

Contact us for current sessions and more information such as our referral discount program

Working out in a group will help keep you motivated, it's great fun and will keep costs down. Another plus of group sessions is the social aspect of group exercise. You can make friends with similar interests.

If you work out within a group, accountability is a great motivator. Encouragement from your instructor or your workout mates can be a key factor in keeping you on your fitness path. Remember that it feels good to give a compliment, too, so remember to pass it forward. 

$10 per session per person. (min charge $60 per session)

Contact us for more information click here